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workout
September 2, 2014 (Morning)
Exercise Type: Run
Comments:
Cooldown cut short cause right leg in pain/ knee swelled up
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.5 Miles
|
0:00
|
2.0 Miles |
|
|
Warmup
|
|
3.0 Miles |
|
|
|
|
0.5 Miles |
|
|
Cooldown
|
|