September 7, 2014 (Night)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.65 Miles | 0:00 | |||
| 2.0 Miles | Cruise | Asics GT-2000 2 | ||
| 60.0 Meters | Speed | Asics GT-2000 2 | ||
| 60.0 Meters | Speed | Asics GT-2000 2 | ||
| 60.0 Meters | Speed | Asics GT-2000 2 | ||
| 60.0 Meters | Speed | Asics GT-2000 2 | ||
| 0.5 Miles | Cooldown | Asics GT-2000 2 |