View Workout (Jarred Cornfield)
On a Sunday Morning
July 26, 2009 (Morning)
Exercise Type: Run
Weather: Cool
Comments:
Just ran an easy 3.55 miles to shake off. My stomach was feeling gassy though, so I picked the pace up to get home quicker. It felt not great after my 14 miler too so thats probably what its from. Overall my highest week of mileage this summer.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.55 Miles | 22:18 | 6:16 / Mile | Easy |