View Workout (Sean Corbley)

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September 5, 2014 (Morning)

Exercise Type: Run

Comments:
I crashed and burned the last half mile, what was most frustrating for me was that I felt like I didn't run to my ability or even my current fitness. I could pinpoint the point on the course where I gave up and I was angry about it after the race, but at the same time I know that it still was a solid workout and I can only go uphill (see what I did there?) from here.