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Texans' Opener

September 7, 2014 (Morning)

Exercise Type: Run

Weather: Cloudy sunrise and warm

Comments:
Apartment, Eldridge, Terry Hershey Park: Briar Forest lasso

6:30 AM. Sleep: 6 hr. A little rough getting going, bathroom stop on the way out, lighter traffic on the trail, felt pretty good, legs a tad sore and left foot didn't bother me, stretch, minute planks & pushups.

Distance Duration Pace Interval Type Shoes
8.3 Miles 1:01:26 7:24 / Mile Easy Asics GT30002-2