View Workout (Thom Taylor)
I did what?
September 8, 2014 (Afternoon)
Exercise Type: Run
Weather: Sunny a little windy but great running weather.
Comments:
I kept it smooth and pushed in the second half trying to catch my runners. I'm now excited.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:12:35 | 7:15 / Mile |