View Workout (Jarred Cornfield)
Easy morning with Colin
September 9, 2014 (Morning)
Exercise Type: Run
Weather: Warm
Comments:
Legs still not feeling great.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 28:42 | 7:10 / Mile | Easy | Pegasus 31 (XC 2014) |