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September 9, 2014 (Afternoon)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
8.2 Miles 25:03
2.1 Miles Warmup  
1.0 Miles 6:12 6:12 / Mile Speed  
1.0 Miles 6:14 6:14 / Mile Speed  
1.0 Miles 6:14 6:14 / Mile Speed  
1.0 Miles 6:23 6:23 / Mile Speed  
2.1 Miles Cooldown  

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