View Workout (Herb Gillick)
2/2x3mi@T/2
September 9, 2014 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.0 Miles | 0:00 | |||
| 2.5 Miles | Warmup | Saucony Hurricane 15-2 | ||
| 6.0 Miles | Saucony Hurricane 15-2 | |||
| 2.5 Miles | Cooldown | Saucony Hurricane 15-2 |