View Workout (Anthony Belber)
Morning with Lew
September 9, 2014 (Morning)
Exercise Type: Run
Weather: 70s and a bit of humidity
Comments:
A 3 minute walk and then 25 minute run. Tried to create a new loop through AU park. Gave a wave to Stats on his way to school.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 25:00 | 12:29 / Mile | Easy | Orange New Balance |