View Workout (Henry Butler)
Return to Log
(Untitled)
September 9, 2014 (Afternoon)
Exercise Type: Run
Comments:
Right calves and achilles
Distance |
Duration |
Pace |
Interval Type |
Shoes |
6.74 Miles
|
54:17
|
1.0 Miles |
8:33 |
8:33 / Mile |
Warmup
|
|
5.74 Miles |
45:44 |
7:58 / Mile |
Recovery
|
|