View Workout (Shannon Agnes)
9-8-14
September 8, 2014 (Afternoon)
Exercise Type: Run
Weather: Sunny
Comments:
Went to the doctor at 2:00, but when I came back the team was already gone, so I ran some on the track but it hurt a lot so I did a bit of biking instead.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 18:00 | 8:59 / Mile | Easy |