View Workout (Eric Cheney)

Calendar - Statistics - Workouts

Return to Log Return to Log

Recovery

September 9, 2014 (Afternoon)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
4.33 Miles 39:31
1.0 Miles 8:03 8:03 / Mile Warmup  
3.33 Miles 31:28 9:26 / Mile Recovery  

Share on Facebook | Public Link