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hills
September 8, 2014 (Morning)
Exercise Type: Run
Weather: gloomy/humid/sunny
Comments:
shins hurt had to go back
Distance |
Duration |
Pace |
Interval Type |
Shoes |
1.02 Miles
|
14:24
|
0.72 Miles |
9:12 |
12:46 / Mile |
Warmup
|
|
0.3 Miles |
5:12 |
17:20 / Mile |
Easy
|
|