View Workout (Ed Wright)

Calendar - Statistics - Workouts

Return to Log Return to Log

Marina

September 10, 2014 (Afternoon)

Exercise Type: Run

Weather: sunny

Comments:
5 x 1000 @ 3:26

Distance Duration Pace Interval Type Shoes
8.0 Miles 55:30 6:56 / Mile Tempo Pegasus 30 blue and melon