View Workout (Adam Krueger)
Lunch Miles
September 11, 2014 (Afternoon)
Exercise Type: Run
Weather: Low-50s, cloudy
Comments:
Felt really good today - the perfect weather definitely helped.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 37:55 | 7:35 / Mile | Easy | Brooks Ghost 6 |