View Workout (Judith Adams)
Good run to Upper Westmount
September 11, 2014 (Morning)
Exercise Type: Run
Weather: 18o, very windy, exciting feeling in the air
Comments:
Tried new "compression" shorts...Under Armour..felt fine
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.04 Kilometers | 1:06:16 | 5:30 / Kilometer |