View Workout (Corey Zeinstra)
(Untitled)
September 11, 2014 (Afternoon)
Exercise Type: Run
Weather: cold
Comments:
recovery run + strides + core.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.25 Miles | 53:40 | 7:24 / Mile | Recovery | Adidas glide boost |