View Workout (Mitchell Baller)
(Untitled)
September 11, 2014 (Morning)
Exercise Type: Run
Comments:
4 hours of sleep last night...
Was lifeguarding so I couldn't swim. Locker room was locked so a shakeout run it was. Nice easy 2 miles felt really great actually.
Med ball
Stretch. Lots. Of. Sleep.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 2.0 Miles | 16:00 | 7:59 / Mile | 60 |