View Workout (Anthony Belber)
attending the hill loop
September 11, 2014 (Morning)
Exercise Type: Run
Weather: sickly humid, and upper 80s
Comments:
With top girl groups... Tried not to run too hard up BK, Glenbrook, and Albemarle. Girls looked strong despite nasty weather. Glad I wasn't running a workout as I felt pretty heavy and slow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 48:00 | 8:43 / Mile | Training | Adidas Adistar Boost |