View Workout (Andrew McGregor)
(Untitled)
September 12, 2014 (Night)
Exercise Type: Run
Weather: 52 degrees and nice breeze. Perfect.
Comments:
Left right at midnight. Felt pretty good, kind of sluggish at points. I finished super strong the last 200m. Felt fast then. Inside corners of my lower stomach ached, like from carrying the extra fat.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.62 Miles | 43:48 | 7:47 / Mile |