View Workout (tony hamre)

Calendar - Statistics - Workouts

Return to Log Return to Log

USA

September 12, 2014 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.03 Miles 39:27
1.02 Miles 7:54 7:44 / Mile Warmup Mizuno Wave Rider 17
4.01 Miles 31:33 7:52 / Mile   Mizuno Wave Rider 17

Share on Facebook | Public Link