View Workout (Justin Brewer)
(Untitled)
September 12, 2014 (Morning)
Exercise Type: Run
Comments:
Nice temperature. I went faster today to work on my stride. Wish I could be at tomorrows meet.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 0:00 | |||
| 1.0 Miles | Warmup | |||
| 2.0 Miles | Speed |