View Workout (Amanda Finn)
Hotisimo day 9/12
September 12, 2014 (Afternoon)
Exercise Type: Run
Comments:
No more pain in my left foot, though I am sore from running. I ran less than my group was supposed to since I'm getting used to the heat again.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.5 Miles | 44:45 | |||
| 1.5 Miles | 14:45 | 9:49 / Mile | Warmup | |
| 30:00 |