View Workout (Corey Zeinstra)
easy day
September 13, 2014 (Afternoon)
Exercise Type: Run
Weather: cool
Comments:
easy day, really easy, super runners high
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.9 Miles | 58:54 | 7:27 / Mile | Recovery | Mizuno Wave evo cursoris |