View Workout (Rahul Reddy)
09/13/14: Hoco Invitational
September 13, 2014 (Morning)
Exercise Type: Run
Comments:
Wished I wasn't sick, but a race is a race and there are no excuses. Looking forward to making up that time @ Hood College. River Hill did great as a whole though!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.41 Miles | 18:37 | |||
| 1.3 Miles | Warmup | |||
| 5.0 Kilometers | 18:37 | 5:59 / Mile | Race | |
| 2.0 Miles | Cooldown |