September 12, 2014 (Morning)
Exercise Type: Run
Weather: Very cool and nice
Comments:
I feel good about tomorrow, still not sore but my right ankle hurt some at the end but I stretched everything out good, trying to stay loose for tomorrow
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.1 Miles | 20:00 | 9:31 / Mile | Easy |