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September 10, 2014 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
8.96 Miles 59:03
2.0 Miles 15:43 7:51 / Mile Warmup  
0.62 Miles 3:28 5:35 / Mile Interval  
0.62 Miles 3:24 5:29 / Mile Interval  
0.62 Miles 3:24 5:29 / Mile Interval  
0.62 Miles 3:23 5:27 / Mile Interval  
0.62 Miles 3:24 5:29 / Mile Interval  
0.62 Miles 3:28 5:35 / Mile Interval  
0.62 Miles 3:26 5:32 / Mile Interval  
0.62 Miles 3:25 5:30 / Mile Interval  
2.0 Miles 15:58 7:58 / Mile Cooldown  

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