View Workout (Jake Avery)
Monkey trails out and back through Horsebarn
September 14, 2014 (Morning)
Exercise Type: Run
Comments:
Felt really good surprisingly since I just had a meet yesterday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.0 Miles | 1:24:28 | 7:40 / Mile | Long |