View Workout (Daniel Torres)
Run with old friends
September 14, 2014 (Morning)
Exercise Type: Run
Comments:
Ran with old friends from the team , I actually lead the run for once haha . Went out at a reasonable pace then I began to pick it up for them . Felt smooth and strong
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 41:23 | 6:53 / Mile | Training |