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September 13, 2014 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
9.2 Miles 1:00:13
2.0 Miles 15:58 7:58 / Mile Warmup  
5.2 Miles 28:27 5:28 / Mile Race  
2.0 Miles 15:48 7:53 / Mile Cooldown  

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