View Workout (Dave Carter)
Browns win!
September 14, 2014 (Afternoon)
Exercise Type: Run
Weather: 65 nice
Comments:
5p, after the Browns game. Went southeast on country roads. a couple slightly rough patches as this was a fairly hilly run, but once I was at 1:25:00 I felt good, and knew I was going to finish the planned 14 miler feeling like I could have gone farther, which is good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 14.2 Miles | 1:34:30 | 6:39 / Mile | Long | 1 purple Adios |