View Workout (Joshua Olsen)
Afternoon Run
July 26, 2009 (Afternoon)
Exercise Type: Run
Weather: Very Humid, Cloudy, Just Rained
Comments:
Calf felt good except for a little tweek in the topmost part towards the beginning.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 52:55 | 6:36 / Mile | Training | Saucony Trigon 4 |