View Workout (Melissa Guida)
run
September 12, 2014 (Morning)
Exercise Type: Run
Comments:
Wanted to take this run slower and more relaxed because Ive been very sore lately. Ran 5 miles with Grace. Watch didn't get connection at first so it says 4.81 at 7:52 pace.. Felt good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles |