View Workout (Rachel Herrick)
Cross training
September 12, 2014 (Morning)
Exercise Type: Elliptical
Comments:
Hamstring didn't feel well so I went on the elliptical, felt good to give it a rest, lifted with Gracie after , did arms
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles |