View Workout (Andrew McGregor)
(Untitled)
September 14, 2014 (Night)
Exercise Type: Run
Weather: 59, almost no breeze. Pretty great weather.
Comments:
Felt pretty sluggish. Heavy legs, my calves were really sore, and most of my legs. No stopping. Just powered through.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.36 Miles | 33:21 | 7:39 / Mile |