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August 27, 2014 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
3.78 Miles 26:30
1.28 Miles 10:52 8:29 / Mile Warmup Brooks PureFlow 3 Blue
2.19 Miles 12:49 5:51 / Mile   Brooks PureFlow 3 Blue
0.31 Miles 2:49 9:05 / Mile Cooldown Brooks PureFlow 3 Blue

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