View Workout (Mitchell Baller)
(Untitled)
September 14, 2014 (Morning)
Exercise Type: Swim
Comments:
bumped up to 5 strokes/breath but only 20 lengths
went nice and fast, got a bit of a headache after
2x underwaters 2 lengths each!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 500.0 Meters | 8:55 | 28:41 / Mile |