View Workout (Patrick Meyers)
(Untitled)
July 26, 2009 (Afternoon)
Exercise Type: Run
Comments:
ran 5 with a friend of mine. tomorrow will be similar...probably 6 or so at night though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 36:00 | 7:12 / Mile |