View Workout (Jim Barry)
Maverick, Prkwy to Univ. to 8th N, Murdock to 8th E and Home
September 15, 2014 (Morning)
Exercise Type: Run
Weather: 54
Comments:
With Ben Wilcox
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.1 Miles | 1:52:55 | |||
| 1.1 Miles | 10:32 | 9:34 / Mile | Warmup | |
| 11.0 Miles | 1:42:23 | 9:18 / Mile | Long |