View Workout (Edwin Pagan)
The Caroline Fund 5k
September 13, 2014 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.6 Miles | 19:10:05 | |||
| 1.0 Miles | Warmup | Asics GT-2000 2 | ||
| 3.1 Miles | 19:10:05 | 6:10:59 / Mile | Race | Asics GT-2000 2 |
| 0.5 Miles | Cooldown | Asics GT-2000 2 |