View Workout (sabrina acosta)
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100+ degrees
September 15, 2014 (Morning)
Exercise Type: Run
Weather: scorching
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3.75 Miles
|
40:16
|
1.0 Miles |
10:16 |
10:16 / Mile |
Warmup
|
|
2.75 Miles |
30:00 |
10:54 / Mile |
Interval
|
|