View Workout (Michael Vaughn)
Erie: Run to the Lake
July 25, 2009 (Morning)
Exercise Type: Run
Comments:
This was an exploratory run I eventually found the lake from the back yard of some guy's back yard. It was sweet
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:06:00 | 6:36 / Mile | Training |