View Workout (Jarred Cornfield)
Easy morning with Colin
September 16, 2014 (Morning)
Exercise Type: Run
Weather: Cool
Comments:
Felt okay, hoping for a good workout today.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.15 Miles | 22:32 | 7:09 / Mile | Easy | Pegasus 31 (XC 2014*) |