View Workout (Jarred Cornfield)
Easy with Jeremy
September 15, 2014 (Afternoon)
Exercise Type: Run
Weather: Mild
Comments:
Felt okay, felt better in the morning then afternoon but thats okay, went nice and easy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 43:30 | 7:15 / Mile | Easy | Pegasus 31 (XC 2014*) |