View Workout (Evy Hail)
So I guess I can't run for a bit
September 15, 2014 (Morning)
Exercise Type: Row
Weather: inside
Comments:
Jess told me I should lower my mileage until I get better, kinda hard when my mileage is already less than 20. Anyways, I rowed today. Tomorrow I bike and swim!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6000.0 Kilometers | 30:00 | 0:00 / Mile | Interval |