View Workout (Chris Doyle)
Track Workout
July 22, 2014 (Morning)
Exercise Type: Run
Comments:
With David and kids...run rabbits run:
.5 warm-up
10x.25
1:35
1:27
1:28
1:28
1:29
1:32
1:33
1:41
1:38
1:29
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | Interval | Newton Orange Motus |