View Workout (Stuart McLean)
HHS XC Courses
July 26, 2009 (Afternoon)
Exercise Type: Run
Weather: Brutally hot!
Comments:
-2008 Course: 26:26
-2 minute break
-2007 Course: 27:06
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.2 Miles | 53:06 | 8:33 / Mile | Training |