View Workout (Nathan Tenley)
(Untitled)
July 26, 2009 (Morning)
Exercise Type: Run
Comments:
So, I ran a triathlong today with one of my coworkers from Dr. Lee's lab. it was pretty fun. woke up little before 6 after going to bed after 3:30. I had problems with the swim but other than that it went pretty well though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | Brooks 2 |