View Workout (Michael Werneiwski)
Run!
July 23, 2009 (Morning)
Exercise Type: Run
Comments:
Ran .75 at 10:00 pace, Suzie was impressed, i Guess I am starting to get better. Brings me to 1.25 for the week hahah!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.75 Miles |